Herbal medicine, or herbalism, is "the art and science of using plants to support health and wellness" (American Herbalists Guild, 2022). The practice of using herbs and plants for health purposes has existed for thousands of years. Herbal medicine acknowledges the innate healing power of the human body and uses a holistic approach, focusing on all aspects of an individual including physical, spiritual, mental, emotional, and lifestyle.
Learn more about herbalism and herbal medicine with these resources: